Question
Is playing nintedo Wii sports a good wokout?
Do you think that by playing nintendo wii sports like the boxing and the tennis that it is a good workout. Lets say you play for anhour everyday?
Answer
Yes. I actually just did a report for my Nutrition class about a guy who lost pounds in weeks. It was called the Wii Sports Experiment. He did everything and ate everything he normally did, only difference was he played Wii Sports minutes a day. He found boxing to burn the most calories.
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